Basketball is similar to many other areas of life. For instance, would you try fixing a car’s engine if you didn’t know how to do it? Along the same lines, nobody ought to expect basketball greatness in the absence of know-how and practice. Read on and learn some nifty tricks from the experts of basketball.
Practice your free throw shot. There are usually a lot of distractions when you are shooting free throws so you need to concentrate. Use good technique when shooting foul shots. Hold the ball level with your head. Keep your eyes on the goal and visualize the ball going into the goal. Shoot on the same path you saw in your mind’s eye.
Free throws are mental as well as physical. You can practice for hours on how to make the shot, but if you over think things or get distracted you will miss every time. Be relaxed and concentrate on the basket and you will help you make more free throws.
A great way to hone your own basketball abilities is to watch the pros. Go to professional games in person and/or watch them online or on TV. Watch great players to learn the specific skills that make them exceptional.
Passing the ball is an important part of playing basketball so practice making and receiving passes. When you practice, mix it up so that you can catch perfect passes and errant throws. This will help to improve your game when it gets intense. So you should do the team a favor by knowing how to take in any kind of a pass that comes from someone.
See if your teammates admire something in particular about your game play. Is there something that you excel at? Continue to develop the skills that play into your natural abilities. Find out what your strong points are in the eyes of others. This way you can develop your most valuable skills.
Understanding your opponent is a good way to shut him down on defense. Make sure that you’ve watched tapes that show the other player. You can also check out scouting reports. For example, you might look to see which players favor their left side and which have dominant right hands. Defense is more effective when you know what your opponent is likely to do. A smart defender is someone who is good at his position.
Ask someone to take a video of you playing and watch it. Are you able to see missed opportunities or ways in which you could have improved? Honestly and openly assess your own performance. This gives you an unfettered view of how you actually performed on the court, rather than relying solely on your memory of the game.
Practice passing while looking in other directions. This will make your actions very confusing to the other team. When you do this right, looking this way will make the opponents go to the wrong place so that when you pass the other person has a better chance at making a shot. When completed correctly, it creates an awesome play.
Never break your defensive stance when playing ball. Use a shuffling side to side motion to ensure you are in position. Don’t cross your feet and no one will get around you.
Strength and flexibility training can help your skills in basketball. Stamina and strength are two things you need to do well in this sport. Basketball requires a lot of sprinting and jumping. As they grow and gain skills, they will be even better players. Once they transition into adulthood, strength training must continue to be a core part of their exercise routine.
Have two of your guards wait for the point guard to go past midcourt for the best results. Then, they ought to trap the point guard. At the same time, have your forwards on the blocks sprint out to the players on the wings. Your forwards should easily be able to steal the pass that the point guard throws.
Try to practice a dribble while switching momentum from side to side. Games require you to be able to dribble under all types of conditions. Perhaps you will have open court; however, you might have bunches of opposing team members all around you. You must know how to dribble the ball no matter what your body is doing. By nailing this skill, you have a better chance to avoid a turnover.
You need to follow a rhythm when you dribble so you can break the rhythm and throw off an opponent. Consistent dribbling followed by fast dribbling can confuse your opponent and put you in place for a shot. Speed and rhythm are two of the strongest advantages you can have to thwart the opposing team.
It is important to eat well if you want to be in tip-top basketball shape. If you play all the time, you need to eat carbs on a regular basis. Don’t neglect protein and fat, though. Adding nuts, chicken, peanut butter and whole grain breads to your diet can help. Sugar can give you an energy spike but it fades rather quickly, so try to stay away from sugary foods.
Avoid double dribbling. This occurs when you halt the dribble once, only to begin dribbling immediately thereafter. When you’ve ceased dribbling, you can just shoot or pass the ball. You can’t start dribbling again. Double dribbling will result in a turnover.
When you know an opponent’s weak side, try to get them working mostly from that side. If that player is right-handed, move in the player’s direction on your left foot. This will force the player to switch hands. Your body should be lowered slightly and your head must be even with the player’s chest.
After you understand the inner workers of an automobile, you’ll excellent. Reading and learning as much as you can and transferring that knowledge onto the court will better your game. This information will help you become better and help you win games for your team.